Anxiety Acceptance

Hope and Help for Those with Anxiety and Depression

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Depression

You Are Not Weak.

February 26, 2019February 26, 2019 / Mike Lemons / Leave a comment

If you have experienced anxiety you know first-hand that it just plain sucks. It can make you feel worried, preoccupied, fidgety, physically uncomfortable and simply awful. I know because I have lived most of my adult life with anxiety disorders. Unfortunately the anxious feelings can lead us to feel depressed and down on ourselves. But … Continue reading You Are Not Weak.

Unhappy Together: Depression and Anxiety

February 23, 2019February 23, 2019 / Mike Lemons / 2 Comments

You may hear the terms anxiety and depression used interchangeably. While they are different symptomatically they can and often do co-occur, which has been my experience that perhaps you or a loved one can relate to as well. In the simplest of terms my anxiety disorder caused me to be depressed. Waking up with a […]

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