Anxiety Acceptance

Hope and Help for Those with Anxiety and Depression

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mental health

Why May is so Damn Important

May 1, 2019May 9, 2019 / Mike Lemons / Leave a comment

May is Mental Health Awareness Month which is a topic near and dear to my heart. With the corresponding news stories, social media posts and other news coverage it occurs to me - who cares? At its most basic, awareness literally means "knowledge and understanding that something is happening or exists." So why is awareness … Continue reading Why May is so Damn Important

Real Anxiety Stories from Real People

March 29, 2019March 29, 2019 / Mike Lemons / Leave a comment

Anxiety disorders are more common than we may think, but since it is silent and not easily visible we often think we are alone. While there are 40 million Americans diagnosed with an anxiety disorder, with many more who have not been diagnosed not including children! We are not alone in this, and I have … Continue reading Real Anxiety Stories from Real People

Observations from the Mic

March 25, 2019March 25, 2019 / Mike Lemons / 2 Comments

Last Thursday I spoke at a People Tree event, sharing my experience with anxiety within the theme of the event, "Comfort Zones." Specifically I shared recent aspects of my history with anxiety ranging from hospitalization, why I shifted from my prior comfort zone of avoidance to now acceptance, and more. As I shared during the … Continue reading Observations from the Mic

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